Endurance Base Camp is a coaching and personal training service that has a mission to provide all the knowledge, tools and guidance you need to reach your health, fitness and performance goals.
The online community at Endurance Base Camp is designed to combine the value of training alongside a group of like-minded athletes and fitness seekers with the knowledge and advice of an experienced guide.
We encourage you to visit the community to review the personal training, run coaching and tri coaching programs have available along with our book, podcast, videos, Gary’s Fitness Blog and Nikki’s Training blog. Join the community today to begin your journey.
Who are your guides along this journey of endurance?
Gary and Nikki Ditsch are a husband and wife team that provide personal training in Lexington, Kentucky. The clients that we work for have a variety of health, fitness and performance goals ranging from losing a few holiday pounds after the New Year to qualifying for the Paris-Brest-Paris Randonneur event.
Our lifestyle outside of the personal training studio is a reflection of who we are and the style of living and wellness choices we actively promote. We enjoy participating in many different endurance events ourselves. Events such as triathlons, marathons, swimming, cycling, adventure racing and other less competitive activities including, hiking, camping and anything we can do outdoors with our lab Kelty.
“Though we enjoy endurance events and competition and helping others with their own athletic goals, we have chosen the personal training and online coaching profession because of the happiness we get out of seeing individuals transform their lives.”
Standing alongside someone during their journey as they begin to make new lifestyle and wellness changes is what brings the most fulfillment to our days. During this journey we often act as educators, motivators, instructors, coaches, friends and accountability partners, but when an individual makes that decision to take control of their own health it becomes a very empowering experience. An experience that can be life-changing for the client or athlete. An experience that is very uplifting for us as personal trainers.
Why we should be your trainer and coach:
If you desire to improve your health, fitness or performance, Gary Ditsch and Nikki Ditsch can help you. Gary and Nikki both have extensive educational backgrounds, consisting of bachelor degrees in exercise science and master degrees in health promotion (Gary) and exercise physiology (Nikki). They are both certified as personal trainers through the National Strength and Conditioning Association (NSCA-CPT), while Gary is also certified as a Certified Strength and Conditioning Specialist (CSCS) and Lifestyle and Weight Management Consultant (ACE).
“Combining their real world experience as personal trainers, their experience in competitive athletics and their educational backgrounds results in a valuable tool that you can use as leverage to succeed in your own health and fitness program.”
Visit Endurance Base Camp today!