knee
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The ITBS site provides laypersons descriptions and solutions for Iliotibial Band Syndrome, a common injury of the knee often caused by running, hiking or biking. ITBS can become a chronic injury, lasting years.
The ITBS site provides laypersons descriptions and solutions for Iliotibial Band Syndrome, a common injury of the knee often caused by running, hiking or biking. ITBS can become a chronic injury, lasting years. But with proper treatment, you can beat ITBS!