THE BEST KEPT SPEED TRAINING SECRETS IN SPORT ARE NOW AVAILABLE 

Training for your best speed has never been easier than with John Shepherd’s special training pack, the complete toolkit for all speed-conscious athletes!

Dear Colleague,

The ability to run and move faster than your opponent is an incredible advantage in all sports. That’s why Speed Training for All Sports is a must have for all athletes! This ground-breaking book is really a specially-commissioned training manual, designed specifically for those athletes and coaches who want to know the latest in training for maximum competitive speed. It is a completely original work, written by John Shepherd, one of the sporting world’s foremost authorities on speed training and conditioning, and a regular contributor to Peak Performance. All of John's speed training advice is availabe in an incredible eBook for only $39.99, a 33% saving from the original price of $59.99!

Click here to purchase the Speed Training for All Sports eBook and save 33%!

Best of all, Speed Training for All Sports is being published in electronic format, as an interactive e-book. (Adobe Acrobat Reader is required, which is a free download.) This great new format allows us to include not just illustrative photographs, but also dynamic video clips that you can view over and over again to get the maximum benefit for your training! There is no other training manual quite like this one and you’ll see the difference immediately!

• Learn how to accelerate faster and increase your speed endurance
• Respond to cues more quickly and be the first out of the blocks every time
• Increase your limb speed for better performance
• Improve your overall coordination and reaction speed
• Find out the best exercises to avoid injury and speed up your game
• Determine the optimum speed for your sport

John Shepherd’s comprehensive analysis of the phenomenon that is ‘speed’ identifies no fewer that eleven different types – and tells you the best way to train for each of them. So there’s something of considerable value in this interactive workbook for every competitor and coach, regardless of your sport. You can get this incredible e-book full of speed training secrets for only $39.99 at a 33% saving!

Click here to purchase the Speed Training for All Sports eBook and save 33%!

Here is a chapter by chapter breakdown of the fantastic information in this dynamic training tool:

Chapter One - What is speed?

Chapter Two – Your body and speed

Chapter 3 – Preconditioning - Getting ready to go fast

Chapter 4 – The sport/speed specific warm-up

Chapter 5 – Sports speed – running and sprinting technique

Chapter 6 – Conditioning greater speed

Chapter 7 - The best speed training plan

Chapter 8 - Training for out and out speed, acceleration speed, rotational speed, agility speed and over-speed

Chapter 9 – Sample speed training workouts

Don’t train the traditional way. Use John Shepherd’s ground-breaking guide and you’ll find yourself miles ahead of the competition! You pay only $39.99! That's 33% off the original price of $59.99!

To order your copy, simply go to our secure site, which is administered and guaranteed by Worldpay, and enter your details.

Order your copy today and we’ll pay the postage costs.

SSpeed Training for All Sports is published by Electric Word plc, publishers of Peak Performance and Sports Injury Bulletin, Your Personal Trainer and Successful Coaching.