http://www.pponline.co.uk/group/peak-cycling-37859 For cycling fitness and training en http://www.pponline.co.uk/group/knee-injury-38522 <p>Hi guys new to the forum and can't seem to shake a knee injury that occured on a very hilly century ride. Injured the outside of the left knee (IT band)and stretch religiously but can't shake it.</p> <div class="og_rss_groups"><span class="links"><span class="last og_links"><a href="/group/peak-cycling-37859" class="og_links">Peak Cycling</a></span> </span></div><p><a href="http://www.pponline.co.uk/group/knee-injury-38522">read more</a></p> http://www.pponline.co.uk/group/knee-injury-38522#comments Peak Cycling Tue, 20 Nov 2007 03:44:59 +0000 jmd102 38522 at http://www.pponline.co.uk