alan_ruddock
- Name:
- alan_ruddock
- Last Seen:
- 7 weeks 1 day
- Points accumulated:
- 110 (What are these?)
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badminton, basketball, coaching, football, interval training, physiology, plyometric, power, rugby, soccer training, speed training, sprinting, strength training, supplements, technique, tennis, testing, training, weight training
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Mon, 2007-11-26 17:54
Hi Alan will definitely use your zig zag drills for the national 7s rugby team.Hope you don't mind











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