Anton

Name:: Anton
Last Seen:: 18 weeks 6 days
Points accumulated:: 1 (What are these?)
Biography:: Keen cyclist, runner and general allover fitness. Battle still with swimming. When I swim I do get out of breath quikely but not with cycling or running. I do like to train on gym equipment that most of the people regard as a waste of time becuase it tires them out too quikely and they use the wrong technique. I am a competitive person and see any new exersise as a challenge. Technique has always been a priority to me. It all boils down to energy saving.
Interests:: circuit training, conditioning, cycling, diet, distance running, endurance, exercise, fitness, flexibility, golf, interval training, nutrition, overtraining, plyometric, power, rowing, running, speed training, strength training, stretching, supplements, swimming, technique, training, training programs, triathlon, warm up, weight training, winning