My experience in sport is through gaelic games - hurling and football. I have a lot of playing experience and am currently coaching. My qualifications background is in psychology and sports science so I have an interest in most team sports and in how they are coached and performance optimised.

Circuit Training, Coaching, Conditioning, Diet, Distance Running, Endurance, Exercise, Fitness, Flexibility, Football, Injury, Interval Training, Nutrition, Overtraining, Power, Psychology, Rugby, Soccer Training, Speed Training, Strength Training, Stretching, Team Sport, Technique, Testing, Training, Training Programs, Warm Up, Weight Training, Winning