Engineer in the aerospace industry who's been actively involved in auto racing, field hockey, racquetball, swimming, soccer, hiking for much of her life. Recovering from knee injuries and acute iron deficiency anemia following moving to altitude. Interested in training for future pursuits of tennis, mountain biking, hiking, racquetball,horseback riding, surfing, adult soccer and maybe snowboarding if I can rebuild strength, flexibility and endurance.

Agility Training, Biomechanics, Circuit Training, Conditioning, Cycling, Endurance, Exercise, Field Events, Fitness, Flexibility, Golf, Injury, Interval Training, Nutrition, Physiology, Plyometric, Proprioceptive, Psychology, Soccer Training, Speed Training, Strength Training, Stretching, Swimming, Technique, Tennis, Training, Training Programs, Volleyball, Weight Training, Women