dchengkalath's profile

My name is Dev Chengkalath.

I'm a Toronto, Canada based Registered Physiotherapist and Certified Strength & Conditioning Specialist.

My focus is on performance and as such, I've spent much of my life trying to find the answer to one simple question: "How can I perform better?"

Along my journey I have learned much, discussed much and tried much. I hope to continue to learn and continue to teach, as we are all students and teachers.

Yours in performance.

Biomechanics, Bodybuilding, Conditioning, Diet, Exercise, Fitness, Injury, Interval Training, Nutrition, Overtraining, Physiology, Plyometric, Power, Proprioceptive, Soccer Training, Speed Training, Strength Training, Stretching, Supplements, Team Sport, Technique, Training, Training Programs, Warm Up, Weight Training