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defrayne

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Name:
defrayne
Last Seen:
8 weeks 3 hours
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130 (What are these?)
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Biomechanics, bodybuilding, circuit training, coaching, conditioning, cycling, diet, distance running, drugs, endurance, exercise, fitness, flexibility, genetics, interval training, nutrition, overtraining, physiology, plyometric, power, proprioceptive, psychology, running, speed training, strength training, stretching, supplements, team sport, technique, testing, training, training programs, triathlon, veterans, warm up, weight training, winning

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Core Stability Training
Training for Master Athletes

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  • How do I make lower stomach fat into abs?
  • Who or what are elite athletes ??

My Questions

  • I have decided to enter a 12km running event in 4 weeks time

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My Answers

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  • i want to be better at 100m
  • How do you breath better while running long distances?

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