I'm 13 years old, and live in Texas. I just started running last year in the 7th grade. I'm in 8th grade now. I don't work out or train, but I have gotten a few medals for running unattached this past summer. I like the 400m and the 800m. I want to start working out to improve my times. I play shortstop position in baseball, i'm a quarterback in football, and i'm a wing in basketball. I've never played soccer, but I will try it sometime.

Baseball, Basketball, Boxing, Conditioning, Distance Running, Endurance, Flexibility, Football, Interval Training, Nutrition, Plyometric, Power, Running, Speed Training, Sprinting, Strength Training, Stretching, Technique, Training, Training Programs, Warm Up, Weight Training, Winning