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elkynben

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Name:
elkynben
Last Seen:
2 weeks 4 days
Points accumulated:
1241 (What are these?)
Interests:

cycling, endurance, flexibility, injury, interval training, nutrition, proprioceptive, running, swimming, technique, triathlon

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Core Stability Training
Training for Master Athletes

Help Other Members

  • What has been your best sporting moment?
  • Lack of answers
  • How to handle.

My Questions

  • Personal muscle fibers and training way
  • Combining front and rear gears in cycling. Results?
  • Are you a Pose runner?

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My Answers

  • Recommendations for weight training to improve half-marathon running?
  • How can I improve my breathing for swimming?
  • How to Personalize my Training Program for Cycling??

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Recommended Videos

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My Videos

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Recommended Blogs

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