hi im Graeme Grant I'm 22 i've studied anatomy, athletic development and football(soccer)for the last 4/5 years, I'm currently studying at college to become a fitness instructor as my first reel on the ladder of the industry and hope in the future to be involved in sports coaching or teaching.

Circuit Training, Conditioning, Diet, Endurance, Flexibility, Interval Training, Nutrition, Physiology, Plyometric, Power, Psychology, Soccer Training, Speed Training, Strength Training, Stretching, Supplements, Team Sport, Technique, Training, Training Programs, Winning