Jeremy Richmond

Name:: Jeremy Richmond
Last Seen:: 34 weeks 2 days
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Biography:: B.Sc- Physics MExSpSc (candidate University of Sydney) Fitness First Trainer Randwick Australia Developed the Rapid Dynamic Training method for any sport requiring speed of movement Area of research: Rate of force development, recruitment and development of type IIb (fast twitch) muscle fibre Area of expertise: sprinting
Interests:: coaching, golf, plyometric, power, rugby, speed training, sprinting, testing