jimstubbs

Name:: jimstubbs
Last Seen:: 4 weeks 1 day
Points accumulated:: 10 (What are these?)
Biography:: Having worked in big gyms, little gyms, as a self-employed personal trainer and now co-running a company, I feel I've covered many corners of the health and fitness globe. I used to coach tennis to beginners and I competed at national level Rugby Union and League and county level athletics before fracturing my pelvis, which highlighted for me the need to really know what you are doing when you work with people. I have also studied NLP to Masters level and recently completed a Metabolic Typing course, which all help add to the knowledge of how and why people work and behave. Love just about any sport and like to get outside and in the fresh air as often as possible - except when there is great sport on the telly!
Website:: http://www.phoenix-coaching.co.uk
Interests:: circuit training, coaching, conditioning, cycling, diet, endurance, exercise, fitness, flexibility, golf, injury, interval training, nutrition, plyometric, power, proprioceptive, psychology, rugby, running, skiing, speed training, sprinting, strength training, stretching, swimming, team sport, technique, tennis, triathlon, weight training