lacruz72
- Name:
- lacruz72
- Last Seen:
- 25 weeks 6 hours
- Points accumulated:
- 5 (What are these?)
- Biography:
- i'm 50 years old and just recently got hooked on boxing as an alternative form of keeping fit. as business consultant i would like to learn the rudiments of boxing, the health benefits it offers because i would like to put up my boxing arena and offer it to the colleges and universities around metro manila as an alternative P.E. hope you guys can help me get started. thanks
- Interests:
boxing, coaching, conditioning, diet, endurance, flexibility, injury, interval training, nutrition, overtraining, physiology, power, psychology, strength training, stretching, supplements, technique, testing, training, training programs, warm up, women
