mclarke0600

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Name:: mclarke0600
Last Seen:: 3 days 6 hours
Points accumulated:: 300 (What are these?)
Interests:: bodybuilding, circuit training, conditioning, distance running, endurance, exercise, fitness, interval training, marathon training, plyometric, power, running, speed training, sprinting, strength training, supplements, training, training programs, weight training

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I am in the British Armed Forces and a fitness enthusiast (freak). Finding it hard to find a challenging functionality\bodyweight workout for an elite athlete

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payall

Fri, 2008-04-11 21:40

thank you for your reply and motivating me....
My main aim as of now is to get into the system to change it starting from school level.
Thats that

could you please send / tell me beginner's routine and how to take
care of diet plan ?!

Looking fwd for your reply

Thank you
payall