oven300

Name:: oven300
Last Seen:: 25 weeks 4 days
Points accumulated:: 5 (What are these?)
Biography:: Judo Coach from near Atlanta, GA in USA. I am interested in developing the best training programs possible for my athletes. I have used this site to answer many of my own questions in the past and thought it would be an excellent place to get more ideas.
Interests:: boxing, circuit training, coaching, endurance, fitness, flexibility, gymnastics, injury, interval training, nutrition, physiology, plyometric, power, psychology, running, speed training, sprinting, strength training, stretching, technique, testing, training, training programs, weight training, winning

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