runman

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Name:: runman
Last Seen:: 30 weeks 1 day
Points accumulated:: 21 (What are these?)
Biography:: Ran the marathon seven times. Started running after the age of 50. Have unique training method. Coached runners with unprecedented results. Now 79 and still running strong.
Website:: http://www.running-justundoit.com
Interests:: coaching, distance running, endurance, exercise, fitness, injury, interval training, power, running, speed training, sprinting, strength training, technique, training, weight training, winning

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