Sam Moor

Name:: Sam Moor
Last Seen:: 51 weeks 1 day
Points accumulated:: 0 (What are these?)
Biography:: After competing as an athlete at school I became interested in Martial Arts. After more than a decade of much research and training in China and UK I have found that the Internal Martial Arts, such as Tai Chi, offer amazing potential for all sports people. Through my own exstensive training, coaching and study of myofascial anatomy, structural integration and body intelligence I believe that traditional approaches to sports training are severely limited. It is my aim to challenge these long held methods and promote a new method for optimum sports performance. I now work as a full time instructor and personnal trainer in Brighton, UK.
Website:: http://www.waterdragontaichi.co.uk
Interests:: badminton, baseball, basketball, boxing, coaching, conditioning, cricket, endurance, exercise, field events, fitness, flexibility, football, golf, injury, physiology, power, psychology, rugby, running, skiing, soccer training, speed training, sprinting, squash, strength training, stretching, swimming, technique, tennis, training, training programs, volleyball, warm up