sara lou ann jones's profile

Sara is a Master Trainer in NLP, Hypnotherapy and Life Coaching. She has been trained with most of the well known International Trainers worldwide bringing with her personal experience to back up her practical training. Sara brings a lot of energy and passionate enthusiasm into her teaching style, motivating and inspiring everyone that attends her courses.

Sara has worked with a large variety of clients in Television, Sport and Business and has featured in many magazines and newspaper articles, including the Daily Mirror, The Manchester Evening News and Marie Claire.

Sara also runs Weight Loss and Confidence Retreats for ladies in Tuscany, Italy and is a Personal Trainer and Specialist Weight Loss Coach.

Badminton, Baseball, Basketball, Biomechanics, Bodybuilding, Boxing, Circuit Training, Coaching, Conditioning, Cricket, Cycling, Diet, Distance Running, Drugs, Endurance, Exercise, Field Events, Fitness, Flexibility, Football, Genetics, Golf, Gymnastics, Injury, Interval Training, Marathon Training, Nutrition, Overtraining, Physiology, Plyometric, Power, Proprioceptive, Psychology, Rowing, Rugby, Running, Skiing, Soccer Training, Speed Training, Sprinting, Squash, Strength Training, Stretching, Supplements, Swimming, Team Sport, Technique, Tennis, Testing, Training, Training Programs, Triathlon, Veterans, Volleyball, Warm Up, Weight Training, Winning, Women