Login / Register / Forgot Password
Home Shop Subscribe Articles Blogs Q&A Forum Videos Olympics Blog Books Subscribers' Area
Home

shannonchristie

shannonchristie's picture
AnswersMy Questions
Name:
shannonchristie
Last Seen:
10 weeks 4 days
Points accumulated:
65 (What are these?)
Interests:

coaching, conditioning, exercise, fitness, flexibility, gymnastics, strength training, stretching, training, volleyball, warm up, women

Register Now
Core Stability Training
Training for Master Athletes

Help Other Members

  • What do you think of the Peak Performance Premium area? (!)
  • Abs?
  • How do you tell shin splints?

My Questions

  • What things can i do to improve my high jump?
  • I signed up for orienteering and i need help!
  • What does "Whey Protein" do for you?

» 

My Answers

  • Hamstring flexibility
  • How to improve my calf strengh...
  • What should I do to run Athen's Marathon this year in 3 hours?

Recommended Articles

  • Peak Performance Launches Olympics 2008 Blog
  • We'll pay you to ask questions
  • Managing Pain in Athletes

Recommended Videos

  • Sandbag Turkish Get-Up
  • Single Leg Squat
  • Sandbag Up-Chop Throw

My Videos

This user has contributed no video's.


» 

Recommended Blogs

  • Why Programs Don't Work
  • My Top Five Exercises
  • Have shoulder pains?

My Blog

This user has not posted any blog items yet.


» 

Recommended Buddies

Alex O's picture

Alex O

awais719's picture

awais719

benfitness's picture

benfitness

My Buddies

shannonchristie has no buddies.

  • About Us
  • Advertise
  • FAQ
  • Groups
  • Links
  • Members
  • Privacy
  • Sportblog archive
  • Testimonials
  • Ask The Expert
  • Hall Of Fame