Soda

Name:: Soda
Last Seen:: 36 weeks 1 day
Points accumulated:: 20 (What are these?)
Biography:: Started running some 8 years ago as an endurance athlete. Had some success as a Vet 40 in 10K's, half and full marathons. Trained as a coach in endurance and sprint events and now spend more time working with junior sprinters than running myself.
Interests:: circuit training, coaching, conditioning, diet, endurance, exercise, flexibility, injury, interval training, plyometric, power, psychology, running, speed training, sprinting, strength training, stretching, training, veterans, warm up, weight training, winning