Licensed and nationally certified Clinical and Sportsmassage therapist utilizing my 30+ years of experience and expertise providing therapeutic massage with high school and college athletes. I have chosen to focus my work with high school and college athletes because the benefits of massage, both as a preventive, as well as restorative process, can provide so many positive outcomes as these athletes set out to establish and maintain their athletic goals.

My expertise includes trigger point therapy. Trigger points account for approx. 75% of athletic injuries and pain conditions. Trigger point therapy can be applied as a preventive measure as well as a rehabilitation and restorative protocol.

Biomechanics, Coaching, Conditioning, Diet, Exercise, Fitness, Flexibility, Injury, Nutrition, Overtraining, Physiology, Psychology, Strength Training, Stretching, Team Sport, Technique, Testing, Training, Training Programs, Warm Up, Weight Training