trappo's profile
- Name:
- trappo
- Last Seen:
- 1 year 30 weeks
- Points accumulated:
- 226 (What are these?)
- Biography:
I am a rower turned coach due to a knee injury. I have completed a degree in Physical Education and a Certificate in High Performance Training.
- Interests:
Circuit Training, Coaching, Conditioning, Cycling, Endurance, Exercise, Fitness, Flexibility, Injury, Interval Training, Nutrition, Overtraining, Physiology, Plyometric, Power, Rowing, Running, Speed Training, Strength Training, Testing, Training, Training Programs, Triathlon, Weight Training
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