Tropicalpenguin's profile

After thirty years of coaching and degrees in biomechanics and teaching credentials in English, etc. Steve works full-time researching and designing products which align with the principles of fitness and performance improvement. Steve also owns a marketing company so, put together the website: Http://www.tropicalpenguin.com relects this change ni focus from teaching and coaching to inventing and selling systems that truly work. Steve is also the co-author of Cool Coach, a training program that takes Microsoft Excel and makes it a training program with over 100 functions. He's published over twenty titles on DVD and C/D ROM ranging from sports psychology to biomechanics (one title has every movement the human body can make for reference). He's most involved with personalization and specialization of functional exercises and believes this custom practice for each athlete is the next and best step in the field for all sports -- especially competitive swimming.

Baseball, Basketball, Circuit Training, Coaching, Conditioning, Endurance, Exercise, Fitness, Flexibility, Football, Interval Training, Physiology, Plyometric, Proprioceptive, Psychology, Running, Speed Training, Sprinting, Strength Training, Swimming, Technique, Training Programs, Triathlon, Weight Training, Winning