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Core strengthening: resistance training

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Posted by matt.renton on Mon, 2009-09-21 09:03

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hi im wilma fr d philippines

weh's picture

weh

hi im wilma fr d philippines i lyk your training program i lyk your information regarding fitness.... THANK YOU.....

Submitted 7 weeks 2 days ago by weh
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Body Building

viren42's picture

viren42

hiiiiiii i M viren .. before fews day i have joined Gyum ... i want to built up my body .. so which diet increase my wait and muscles...and what would be the exact sedule for it..

Submitted 7 weeks 9 hours ago by viren42
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core training

jhoi turreda's picture

jhoi turreda

i love it!!!!complete core attack.

Submitted 6 weeks 3 days ago by jhoi turreda
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