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 <title>Women&#039;s dumbbell military press</title>
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 <description>&lt;p&gt;The dumbbell military press is a fine exercise for women who desire strong triceps.&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.pponline.co.uk/node/38236&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
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 <pubDate>Thu, 25 Oct 2007 18:21:41 +0000</pubDate>
 <dc:creator>Danny ODell</dc:creator>
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