Regular Peak Performance and Sports Injury Bulletin contributor and renowned physiotherapist Ulrik Larsen applies his innovative approach to rehab using rubber tubing to more demanding exercises.

The exercises:

   1. Squat
   2. Single leg squat
   3. Fit-ball wall squat
   4. Treadmill running

About Rehab Trainer

Rehab Trainer has been designed for personal trainers. Larsen says, “As a personal trainer, you need to be able to keep your clients in a training routine even if they are injured. If you also have the skills to effectively reduce pain during or after training an injured body part, then your client will more likely remain loyal to you for the long-term.”
The careful placement and tensions applied to the client’s limbs through the rubber tubing enables the practitioner to strengthen and assist the realignment of muscles and joint actions and therefore reduce pain. This can serve a rehabilitation purpose and/or “teach” the client to use their muscles more effectively.
To find out more about Rehab Trainer go to: www.rehabtrainer.com.au
Larsen runs courses are run in Brisbane and London