Sports technology: Vibration training
Posted by peak performance on Tue, 2009-12-15 15:41
Vibration training has become increasingly popular with athletes and, much more recently, everyday fitness trainers. John Shepherd was duly despatched to find out how this unique training method works.
Comments
aram
love
vibration training
still undecided how beneficial this is to the general populations training procedures. Not enough research out there to prove it's worth