The Standing Good Morning
Posted by Danny ODell on Thu, 2007-10-25 18:21
The standing good morning is an excellent lower back exercise and one that I use with the majority of my trainees.
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Comments
Really awsome video.. thanks
Really awsome video..
thanks for sharing..
regards,
I have shared this video
I have shared this video with my friends..
really thanks a lot..
regards,
Thanks for the great
Thanks for the great exercise! This one works great to stretch out your lower back.
This is really awesome
This is really awesome video.. I agree that we need atleast 20mins continuous exercise during early morning..
regards,
grahm-
Great exercise for
Great exercise for back.I came to know that Weight Loss Goddess is the best exercise to reduce our weight..
Thank you
Regards
Great video
Nice video. I should really try that out for a change. Got bored with my old routine.
this is really awesome video
this is really awesome video mate. thanks a lot for sharing.
best regards from,
The exercise is really cool
The exercise is really cool and did great for me. Following it for a couple of weeks have expanded my chest through a couple of inches! Also my triceps have got a nice shape too, though I don't know if that was this exercise's credit or some other ones.
Good morning video
Is it best to do goodmornings with bent or straight legs?
Good mornings
Hi there,
You can do these stiff leg, bent leg, narrow, medium, wide, standing, seated, in or out of a power rack, starting at the bottom, middle, top with a dumbbell, dumbbells, squat bar, safety squat bar, cambered bar, bands, chains...the variations are almost infinite.
Danny M. O'Dell
www.explosivelyfit.com