The Standing Good Morning
Posted by Danny ODell on Thu, 2007-10-25 18:21
The standing good morning is an excellent lower back exercise and one that I use with the majority of my trainees.
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Comments
Really awsome video.. thanks
star boy
Really awsome video..
thanks for sharing..
regards,
I have shared this video
heena
I have shared this video with my friends..
really thanks a lot..
regards,
Thanks for the great
jordanb27
Thanks for the great exercise! This one works great to stretch out your lower back.
This is really awesome
star boy
This is really awesome video.. I agree that we need atleast 20mins continuous exercise during early morning..
regards,
grahm-
Great exercise for
vandy
Great exercise for back.I came to know that Weight Loss Goddess is the best exercise to reduce our weight..
Thank you
Regards
Great video
shafayet
Nice video. I should really try that out for a change. Got bored with my old routine.
this is really awesome video
heena
this is really awesome video mate. thanks a lot for sharing.
best regards from,
The exercise is really cool
shafayet
The exercise is really cool and did great for me. Following it for a couple of weeks have expanded my chest through a couple of inches! Also my triceps have got a nice shape too, though I don't know if that was this exercise's credit or some other ones.
Good morning video
geoper4570
Is it best to do goodmornings with bent or straight legs?
Good mornings
dannyodell
Hi there,
You can do these stiff leg, bent leg, narrow, medium, wide, standing, seated, in or out of a power rack, starting at the bottom, middle, top with a dumbbell, dumbbells, squat bar, safety squat bar, cambered bar, bands, chains...the variations are almost infinite.
Danny M. O'Dell
www.explosivelyfit.com
Good vid. Thanks and i want
plastorgas
Good vid.
Thanks and i want more now!
____
more Power
Wellness
nice vid. Thanks.
Greets
this is a good idea.nice
uull
this is a good idea.nice video.exercise is very useful to keep the body healthy.
thanks,
god
tagshow
Looks very interesting. Thanks for sharing..
.
Very interesting video
thecelebpics
Very interesting video thank you so much for sharing
Very cool
EssMark
Very cool video.
Awesome
EssMark
Awesome
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