The Standing Good Morning

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The standing good morning is an excellent lower back exercise and one that I use with the majority of my trainees.

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Comments

Really awsome video.. thanks

star boy's picture

star boy

Really awsome video..
thanks for sharing..
regards,

I have shared this video

heena's picture

heena

I have shared this video with my friends..
really thanks a lot..
regards,

Thanks for the great

jordanb27's picture

jordanb27

Thanks for the great exercise! This one works great to stretch out your lower back.

This is really awesome

star boy's picture

star boy

This is really awesome video.. I agree that we need atleast 20mins continuous exercise during early morning..
regards,
grahm-

Great exercise for

vandy's picture

vandy

Great exercise for back.I came to know that Weight Loss Goddess is the best exercise to reduce our weight..
Thank you
Regards

Great video

shafayet's picture

shafayet

Nice video. I should really try that out for a change. Got bored with my old routine.

this is really awesome video

heena's picture

heena

this is really awesome video mate. thanks a lot for sharing.
best regards from,

The exercise is really cool

shafayet's picture

shafayet

The exercise is really cool and did great for me. Following it for a couple of weeks have expanded my chest through a couple of inches! Also my triceps have got a nice shape too, though I don't know if that was this exercise's credit or some other ones.

Good morning video

geoper4570's picture

geoper4570

Is it best to do goodmornings with bent or straight legs?

Good mornings

dannyodell's picture

dannyodell

Hi there,

You can do these stiff leg, bent leg, narrow, medium, wide, standing, seated, in or out of a power rack, starting at the bottom, middle, top with a dumbbell, dumbbells, squat bar, safety squat bar, cambered bar, bands, chains...the variations are almost infinite.

Danny M. O'Dell
www.explosivelyfit.com

Good vid. Thanks and i want

plastorgas's picture

plastorgas

Good vid.

Thanks and i want more now!
____

more Power

Wellness's picture

Wellness

nice vid. Thanks.

Greets

this is a good idea.nice

uull's picture

uull

this is a good idea.nice video.exercise is very useful to keep the body healthy.
thanks,

god

tagshow's picture

tagshow

Looks very interesting. Thanks for sharing..
.

Very interesting video

thecelebpics's picture

thecelebpics

Very interesting video thank you so much for sharing

Very cool

EssMark's picture

EssMark

Very cool video.

Awesome

EssMark's picture

EssMark

Awesome
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