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Our Books
Strength Training for Swimmers
Core Stability Training
Training for Master Athletes
101 Evaluation Tests for Fitness Training
Training for Speed, Power & Strength
Sports Psychology - the will to win
Coaching Young Athletes
Achilles Tendinitis - Prevention and Treatment
Training for Rugby
Marathon Training - for your personal best
The World Sports Science Training Workbook
Carbo Loading for that extra edge
Football Performance - How To Raise Your Game
Training For Cyclists
Training for Maximum Endurance
Female Athletes - Training For Success
Knee Pain - Prevention And Treatment
Nutritional Supplements For Athletes
Training for Distance Running
Training for Sprinting, Speed and Acceleration
Body Fuel - food for sport
Running Injuries - Prevention and Treatment
The World Sports Science Performance Workbook
Resistance Training - the next level
Creatine - cutting through the myths
Heart Rate Training
Shoulder Injuries - Prevention and Treatment
Stretching to Avoid Injury
Recovery – the magic ingredient of any training program
The 9 Key Elements of Fitness
