Women's barbell military press
Posted by Danny ODell on Thu, 2007-10-25 18:21
The barbell military press has no peer amongst other upper body shoulder exercises.
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Comments
I like this video and I
andreea123
I like this video and I totally agree with it. If you want to have a nice attractive body you need to work hard or take some legal steroids but I wouldn't recommend you that. So pay attention to this video and follow what`s in it..that`s the key to success.
Starting Strength
jake02max@hotmail.com
Ok for the time alloted, but for the best instruction in the major lifts, buy Mark Rippetoe's "Starting Strength" and accompanying DVD-the best instructional book,DVD on any topic of any kind I have ever seen. See the amazon.com reviews out of 156, 152 are 5 stars! It has 55 pages on the squat alone.And not dry theoretical stuff, either. Truly a diamond in the rough.