Women's barbell military press
Posted by Danny ODell on Thu, 2007-10-25 18:21
The barbell military press has no peer amongst other upper body shoulder exercises.
This video was contributed by a PP Online user and does not necessarily reflect the views of Peak Performance. If you like - or disagree with - this video, please leave a comment. Or why not submit your own video?
Digg This!
Stumble Upon This
Tweet this on Twitter
Share this on Facebook
Bookmark this on Delicious
Comments
I like this video and I
I like this video and I totally agree with it. If you want to have a nice attractive body you need to work hard or take some legal steroids but I wouldn't recommend you that. So pay attention to this video and follow what`s in it..that`s the key to success.
Starting Strength
Ok for the time alloted, but for the best instruction in the major lifts, buy Mark Rippetoe's "Starting Strength" and accompanying DVD-the best instructional book,DVD on any topic of any kind I have ever seen. See the amazon.com reviews out of 156, 152 are 5 stars! It has 55 pages on the squat alone.And not dry theoretical stuff, either. Truly a diamond in the rough.